With Alessia Buontempo
A morning practice dedicated to awakening the body through breath, movement, and presence. The session combines fluidity, mobility, and body awareness in a dynamic and harmonious experience, designed to restore energy and well-being from the early hours of the day.
The Method: Each session is guided with attention to different bodies and levels, creating a welcoming space where movement becomes a tool for connection and vitality.
All sessions take place on Thursday mornings at 08:30 AM
Thursday, July 23th | Peio Fonti, Piazzale Terme di Pejo
Thursday, July 30th | Cogolo, Piazza Monari
Thursday, August 6th | Peio Fonti, Piazzale Terme di Pejo
Thursday, August 13th | Cogolo, Piazza Monari
Thursday, August 20th | Peio Fonti, Piazzale Terme di Pejo
Participation: The activity is free of charge. Reservations are requested at 0463-090518 for better organization.
Yoga Mats: Mats will be provided for up to a maximum of 15 participants.
What to bring: Comfortable clothing is recommended.
Level: Suitable for all experience levels.
Booking
