BODY, VOICE, PRESENCE
An experiential workshop designed for those who wish to rediscover vitality and inner calm. A guided experience to connect deeply with yourself in a welcoming, non-judgmental environment.
We will work on three fundamental pillars:
Breath: to expand lung capacity and calm the nervous system.
Movement: to release the joints and inhabit space with awareness.
Voice: as a tool for deep expression and regenerative vibration.
Objective: to reduce stress, improve posture, and rediscover the joy of expressing yourself without judgment.
For those who wish, participation can begin on Wednesday evening, July 8th, with welcome, relaxation, and sound sessions by Irene Bottura (optional).
Course fee for the two days: €300.00. The fee includes accommodation and meals.
Optional additional day: €50.00.
For information and reservations:
Tel. 0461 493715 / 0463 751770
Mobile 328 6529615
info@rifugiocevedale.it
Booking
